Honey Orange Chicken - Gluten, wheat & dairy free. Honey Orange Chicken - Gluten, wheat & dairy free The whole family love this recipe and i also adapt it for my step daughters who are both vegetarian by using quorn pieces. Honestly though, the gluten free orange chicken is delicious on it's own and I often just snack on it by itself! You can use whatever flour you have on hand.

Honey Orange Chicken - Gluten, wheat & dairy free Chicken Thighs: You can prepare the same recipe using chicken thighs. Still allow the chicken to marinate in the sauce for extra flavor. Additional written nutrition information available upon request.

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Honey Orange Chicken - Gluten, wheat & dairy free The whole family love this recipe and i also adapt it for my step daughters who are both vegetarian by using quorn pieces. Honestly though, the gluten free orange chicken is delicious on it's own and I often just snack on it by itself! You can use whatever flour you have on hand.

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Ingredients Honey Orange Chicken - Gluten, wheat & dairy free:

Prepare 4 chicken breasts.
You need 1 tbsp - oil.
Provide 150 grams for gluten & wheat free flour.
Need pinch for salt and pepper.
Prepare 1 tsp - smoked paprika.
Provide extra oil, enough to shallow fry.
Give of honey, orange sauce*.
Require 10 tbsp for honey.
Need 2 tsp - soy sauce.
Prepare 2 for oranges.

Variations in nutrition values may occur based upon regional and seasonal ingredient differences and availability, packaging differences and menu items being. The Best Gluten Free Dairy Free Chicken Recipes on Yummly We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes to life through.

Honey Orange Chicken - Gluten, wheat & dairy free making:

Note: Dietary status is a guideline only. If you have a food allergy, please check the suitability of your ingredients..
Dice the chicken breasts into 2" pieces and place in a food bag..
Add the tbsp of oil to the food bag and shake to coat the chicken evenly..
Add the GF flour to a bowl and mix in the smoked paprika and salt and pepper..
Add the extra oil to a frying pan and allow to heat..
Add the GF flour mix to the food bag and shake well to coat the chicken evenly and put to one side..
Add the honey, soy sauce and juice of the oranges to a pan and bring to a boil..
Remove the coated chicken from the food bag, place in the hot oil and shallow fry turning occasionally until golden..
Once chicken is cooked evenly remove from frying pan and place on some kitchen towel to drain any excess oil..
Add the chicken to the sauce pan and allow to coat the chicken evenly..
Serve as desired. I serve with white or brown rice..

This slow-cooker chicken recipe makes a perfect alternative to standard tomato-based barbecued chicken. Frying the chicken creates a supremely tender, juicy texture, but you can skip that step (and the flouring step) and sauté the chicken in a large skillet, if you prefer (but I urge to try frying!). For those of you who can't eat gluten, the recipe can be made gluten-free by using wheat-free tamari and a gluten-free all-purpose flour blend. This Chinese Orange Chicken is made with boneless skinless chicken breast, cut into bite-size pieces, dredged, and then fried until golden and crispy. It is a sweet orange sauce made with orange juice, vinegar, garlic, sugar, soy sauce, ginger, red chili flakes, and orange zest.

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