Amanda's vegan white bean and kale soup. Amanda's vegan white bean and kale soup. Vegan white bean soup loaded with veggies and TONS of flavor! It's an easy kale soup recipe for any cooking level in the Instant Pot or stove. kale - Use any kind of kale for white bean kale soup.

Amanda's vegan white bean and kale soup Vegan white bean soup loaded with veggies and TONS of flavor! It's an easy kale soup recipe for any cooking level in the Instant Pot or stove. kale - Use any kind of kale for white bean kale soup. I used Curly Kale for this recipe, but you can use Dino (Lacinato) Kale or Red Russian Kale with.

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Amanda's vegan white bean and kale soup. Vegan white bean soup loaded with veggies and TONS of flavor! It's an easy kale soup recipe for any cooking level in the Instant Pot or stove. kale - Use any kind of kale for white bean kale soup.

Alright, don't linger, let's course of action this amanda's vegan white bean and kale soup menu with 15 substances which are undoubtedly easy to have, and we have to process them at the very least through 3 methods. You should expend a while on this, so the resulting food could be perfect.

Ingredients of Amanda's vegan white bean and kale soup:

You need 1 quart - vegetable both.
You need 2 cup for water.
You need 1 can - canellini beans.
Need 3 - garlic cloves minced.
You need 1 medium white onion diced.
Provide 1 of handful of baby carrots cut in circles.
Require 1 for Idaho potato diced.
Prepare 3 handfuls of chopped kale.
Require 1 of chopped parsley.
Require 1 for splash of smoked paprika.
Prepare 2 splashes of cayenne pepper.
Require 1/2 cup organic soy creamer.
Prepare 3 of shakes red pepper flakes.
Prepare 3 tbsp - olive oil.
Need 1 of salt and pepper to taste.

Amanda's vegan white bean and kale soup steps:

Add oil to a pot over med heat. Add onions and garlic till translucent then add carrots and potatoes. Cook for 15mins stir occasionally..
Add vegetable stock, water and spices, let simmer for about 40 mins with the lid on..
Add white beans and kale and let cook for another 20 mins. Add creamer and parsley at the last 5 mins..

This is my version of the well-known Tuscan white bean soup with a secret ingredient in place of the parmesan to make it vegetarian- and vegan-friendly. This hearty soup is perfect for a busy weeknight dinner. Ingredients of Amanda's vegan white bean and kale soup. Heat the oil in a large saucepan set over medium heat. Heat oil in large saucepan over medium heat.

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