Steps to Prepare Speedy Vickys Pesto, Spinach & Bean Soup, GF DF EF SF NF

Vickys Pesto, Spinach & Bean Soup, GF DF EF SF NF. Ingredients of Vickys Pesto, Spinach & Bean Soup, GF DF EF SF NF. Ingredients of Vickys Pesto, Spinach & Bean Soup, GF DF EF SF NF. You need of medium onions, chopped.

It's of gluten-free vegetable stock (see my profile for a gf bouillon recipe). Ingredients of Vickys Pesto, Spinach & Bean Soup, GF DF EF SF NF. It's of green chilli (or to taste), finely chopped.

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Ingredients of Vickys Pesto, Spinach & Bean Soup, GF DF EF SF NF. Ingredients of Vickys Pesto, Spinach & Bean Soup, GF DF EF SF NF. You need of medium onions, chopped.

Vickys Pesto, Spinach & Bean Soup, GF DF EF SF NF cuisine is really a dish that's classified as an easy task to make. through the use of components which are common around you, you may make it in simple actions. You may make it for friends or family events, and it could even be presented at various official events. I am certain you will see lots of people who just like the Vickys Pesto, Spinach & Bean Soup, GF DF EF SF NF dishes you make.

Alright, don't linger, let's plan this vickys pesto, spinach & bean soup, gf df ef sf nf menu with 10 components which are absolutely easy to find, and we have to process them at the very least through 8 measures. You should devote a while on this, so the resulting food could be perfect.

Composition Vickys Pesto, Spinach & Bean Soup, GF DF EF SF NF:

1. You need 2 tbsp - oil.
2. Provide 2 - medium onions, chopped.
3. Need 2 clove - garlic, finely chopped.
4. Give 1 of green chilli (or to taste), finely chopped.
5. You need 300 grams of carrots, chopped.
6. Provide 1500 ml - gluten-free vegetable stock (see my profile for a gf bouillon recipe).
7. Provide 1200 grams for canned cannellini beans, drained.
8. Prepare 16 tbsp for green pesto (see my profile for a vegan recipe).
9. Require 320 grams for spinach leaves.
10. Give 1 of nutritional yeast flakes (or parmesan) for topping.

You need of gluten-free vegetable stock (see my profile for a gf bouillon recipe). Ingredients of Vickys Pesto, Spinach & Bean Soup, GF DF EF SF NF. In the food processor put in the spinach,lemon zest, lemon juice,garlic,olive oil,salt,pepper and cheese (sundried tomatoes). Process til spinach is small and everything is well combined.

Vickys Pesto, Spinach & Bean Soup, GF DF EF SF NF making process:

1. Put a pan over a medium heat and add the oil. Fry off the onion gently until translucent.
2. Add in the garlic and chilli. Cook for a minute before adding the carrots.
3. Keep cooking a further 5 minutes before adding in the beans and stock. Simmer with the lid on for 5 minutes.
4. With a slotted spoon, remove 4 or 5 spoonfuls of veg/beans and set aside.
5. Put the rest of the soup in a blender and puree smooth.
6. Pour back into the pan and add the veg/beans back in.
7. Add the spinach, stir in and let cook down for a few minutes then stir through 8 tbsp of the pesto.
8. Serve with a tbsp of the remaining pesto spooned over the soup of each bowl and top with a sprinkling of nutritional yeast / parmesan style cheese.

Meanwhile boil pasta til Al Dente. Drizzle the remaining olive oil into the mixture while processing until smooth. For my favorite recipe that incorporates pesto check out my avocado chickpea salad recipe. For a different flavored pesto throw in some sun-dried tomatoes to make vegan sun-dried tomato pesto. One of the biggest challenges of having my husband follow a Keto diet is pizza night.

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