Fruit Explosion Carrot Muffins. Mix all ingredients together In a pot. bring to a boil and allow to simmer and break down and thicken. With an immersion blender or potato masher process till desired consistency. Keep one in fridge and one in.

Fruit Explosion Carrot Muffins These carrot muffins are my favorite snack during the day. Fruit Explosion Muffins I love a classic Tim Horton's Fruit Explosion Muffin, but don't love all the added sugar, fat, and refined carbohydrate that goes into making those delicious treats. So, I created this version of the muffin that is gluten-free, nut-free, and naturally sweetened, making it the ideal snack to pack in your child's.

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Mix all ingredients together In a pot. bring to a boil and allow to simmer and break down and thicken. With an immersion blender or potato masher process till desired consistency. Keep one in fridge and one in.

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Ingredients of Fruit Explosion Carrot Muffins:

Give Chia fruit spread: add to a pot.
Provide 2 cup - Each rhubarb washed and cut, strawberries, green apples peeled, mangos. (Can be fresh or frozen).
Give 1 of Vanilla bean scrapped then throw the pod in the pot.
Need 1 for Lemon zested and squeezed.
Provide 1/4 cup for Chia seeds (optional I ground half of them in coffee grinder).
Prepare for In a blender add:.
Give 1/2 cup of Large flake gf oats.
Provide 1/2 cup Quinoa flakes.
Need 1 cup for Almond pulp (wet from mylking) or almond flour.
Prepare 1/2 tsp for Baking soda.
Provide 1 1/2 tsp - Baking powder.
Provide 1/4 tsp Sea salt.
Prepare 1 tbsp - Pumpkin pie spice.
Need 1 tsp for Vanilla.
Provide 1/4 cup of Honey or maple syrup.
You need 1/4 tsp - Stevia or more to your preferred sweetness.
Provide 2 of Bananas.
You need 2 tbsp - Ground flax mixed with 1/4 cup water or 2 eggs.
Provide 2 tbsp for Chia seeds.
Provide 1/2 cup for Your choice natural nut or seed butter.
Give for Fold in:.
Provide 1 cup for Carrot pulp from juicing (or peeled and grated).
Provide 1/4 cup for Coconut.
Need 1 cup - Fruit spread (best if cooled) divided, 1/2 cup into batter.
You need Cinnamon sugar topping.
Require 1/4 cup for Hemp hearts.
Prepare 1 tbsp of Coconut sugar.
You need 1 tsp - Cinnamon.

These Fruit Explosion Muffins are loaded with strawberries and blueberries (or any berries you want!) and have a strawberry jam surprise inside! They are made with whole wheat flour and sour cream makes them extra moist. Weekend muffins to make with the kids. Showing them all of these healthy ingredients and how a muffin without chocolate chips can be good!

Fruit Explosion Carrot Muffins start cooking:

Make fruit spread. Mix all ingredients together In a pot. bring to a boil and allow to simmer and break down and thicken. Pull out vanilla pods. With an immersion blender or potato masher process till desired consistency. Allow to cool. Will make about two 16 oz jars. Keep one in fridge and one in freezer. Great to spread on toast, add to plain yogurt, top pancakes, make bars...etc..
Alternatively you can skip this step all together and just add 1/2 cup on Apple sauce to muffins or cut up fruit. And then your favourite jam for the center of the muffins..
In blender throw all the muffins ingredients except the fold ins and blend. It doesn't have to be completey smooth..
Fold in the add ins, scoop 1/4 cup into sprayed muffins tins. Add 1 spoonful of the reserved fruit spread on top of each muffin, then top with another 1/4 cup batter. Makes large fruit explosion muffins! Sprinkle with cinnamon sugar topping. Bake 375 17-22 mins. Allow to cool in pan on rack for at least 5 mins. They are moist muffins, best kept in fridge if they last past a day in your house. I made 12 smaller muffins and 12 mini muffins..

They are just as good as your bakery favorite but made completely from scratch. Ashley here again with your new favorite muffin recipe 🙂 This has been one of my "bucket list" baking items for some… These muffins turned out great for me! I used frozen fruit in place of the apple with excellent results. In a separate bowl, mix eggs, sour cream, oil, vanilla, and optional jam or filling. The right muffin can make your morning.

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