Vickys Roasted & Caramelised Pumpkin Seeds, GF DF EF SF NF. See recipes for Valentine Vicky Sponge Cupcakes too. Great recipe for Vickys Roasted Pepper & Pork Goulash, GF DF EF SF NF. This recipe is really just a quicker stove top version of my oven paprika pork recipe.

You can add so much to this dish - potatoes, chicken, bacon, broccoli, the combinations are endless!! Great recipe for Vickys Roasted & Caramelised Pumpkin Seeds, GF DF EF SF NF. A lot of pumpkins sold for carving purposes have no flesh inside which defeats the purpose of cooking with them in my opinion, but they still have their seeds.

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Composition for Vickys Roasted & Caramelised Pumpkin Seeds, GF DF EF SF NF:

Prepare 260 g - fresh pumpkin seeds (2 cups).
Give 150 g of granulated sugar (1.5 cups).
Give 1 tsp for Mixed Spice for baking / Pumpkin Pie Spice.
Prepare 2 tbsp for melted sunflower spread.
Give 1 tsp for vanilla extract.

Most people will just throw them away, not realising you. Trim tough ends of asparagus and save for soup. At Vicky's Burger we don't just have burgers but also delicious milkshakes and also a range of fantastic desserts to round off your meal, they are worth the calories. You can enjoy our various fast foods like sandwich, toast,pancake,etc.

Vickys Roasted & Caramelised Pumpkin Seeds, GF DF EF SF NF instructions:

1 large pumpkin should yield the amount of seeds required but as always feel free to scale the recipe up or down as needed.
Wash any pumpkin flesh from the seeds and soak in water for a couple of hours.
Let dry on kitchen paper or a clean tea towel overnight until dry.
Preheat the oven to gas 3 / 150C / 300F and line 2 baking trays with parchment paper.
Spread the seeds out between the trays and roast for 45 minutes until golden, shaking the trays a couple of times throughout.
Mix 50g (1/2 cup) of the sugar with the sweet baking spice and set aside.
Put the rest of the sugar in a saucepan with the vanilla and sunflower spread over a medium heat.
Stir until the sugar has caramelised, then stir in the seeds to coat.
Toss the seeds in the spice mixture previously set aside and enjoy the sweet, crunchy treat!.
You can use shop bought seeds for this. Just skip straight to step 5.
You can use savoury seasonings too, just like you would for popcorn. Plain salt & pepper, or paprika, garlic and onion powder with some parmesan, maybe chilli powder, cumim, powder and a bit of salt?.

Chosen as the official burger at several major venues, to be enjoyed by the fans, it is sure. Vicky Bakery has been a part of The Magic City for nearly five decades. We were born and bred in Miami, the place that allowed us to grow and thrive. We love giving back to the community that raised us by partnering with charities, organizations and causes that make Miami a better place. To all our local Californians: Check out the link in our bio to order yours to-go!

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