Steps to Prepare Quick Vickys Spiced Aubergine Soup, GF DF EF SF NF





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Ingredients for Vickys Spiced Aubergine Soup, GF DF EF SF NF:

  1. You need 2 - medium aubergine/eggplant, diced.
  2. Provide 1 for onion, chopped.
  3. You need 1 clove - garlic, finely chopped.
  4. You need 1 tbsp of medium strength curry powder*.
  5. Give 200 grams of carrots, diced.
  6. Give 400 grams of can of chopped tomatoes.
  7. Provide 850 ml - vegetable stock.
  8. You need 1 - salt and freshly ground pepper to taste.
  9. Prepare 1 fresh coriander to garnish.
  10. Provide of Medium Curry Powder*.
  11. Provide 2 1/2 tbsp coriander seeds.
  12. Prepare 2 1/2 tbsp - cumin seeds.
  13. Prepare 1 tbsp fennel seeds.
  14. Need 2 inch for cinnamon stick.
  15. Require 1 tsp - cloves.
  16. Need 3 of bay leaves.
  17. You need 1/2 tbsp for paprika.
  18. Provide 2 tsp - ground turmeric.
  19. Require 1 tsp of chilli powder.
  20. Prepare 1 tbsp - garam masala.

Great recipe for Vickys Spiced Aubergine Soup, GF DF EF SF NF. We love this soup, packed full of goodness and you can make it as mild or spicy as you like. My medium strength curry powder recipe is included Great recipe for Vickys Clementine Cous Cous Salad, GF DF EF SF NF. I like to use fruit in my salads as well as.





Vickys Spiced Aubergine Soup, GF DF EF SF NF instructions:

  1. To make the curry powder, dry fry the coriander, cumin and fennel in a pan for a minute until you can smell their aroma, then take off the heat and let cool.
  2. Mix the toasted seeds with the other ingredients in a coffee grinder or use a pestle & mortar to grind everything as finely as you can and store what you don't use in an airtight jar. To make a hotter powder add some extra garam masala and chilli powder.
  3. Getting on with the soup itself, put all the ingredients except for the salt, pepper & coriander into a large saucepan. Bring to the boil then reduce the heat and simmer for approximately 25 minutes until the aubergine is soft and pulpy.
  4. Pulse the soup in batches through a blender just a few times so you retain some of the aubergines consistency. You don't want it to be completely smooth.
  5. Season to taste with salt & freshly ground black pepper and serve with a garnish of fresh coriander leaves.

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