How to Make Speedy Vickys Roast Chicken Ratatouille, GF DF EF SF NF





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Ingredients of Vickys Roast Chicken Ratatouille, GF DF EF SF NF:

  1. Require 1 of small aubergine/eggplant, cut into chunks.
  2. Require 1 of courgette/zucchini, cut into chunks.
  3. Provide 1 of red onion, cut into halved wedges.
  4. Prepare 2 of red peppers, cut into chunks.
  5. Give 4 - medium tomatoes, quartered.
  6. Prepare 4 tbsp for olive oil + extra for drizzling.
  7. Require 4 for chicken breasts, skin on or off.
  8. Need 3 sprigs - rosemary or 2 tsp dried leaves.
  9. Provide 1 of salt and fresh black pepper.

Simply dump all the ingredients into a large bowl and mix together. No need to separate the wet from the dry, just throw them all in. The mixture should be thick like a banana bread. Beans chili soup recipes:easy vegetable healthy dinner/lunch foods is low crab diet high in protein best for winter evening.





Vickys Roast Chicken Ratatouille, GF DF EF SF NF step by step:

  1. Preheat the oven to gas 6 / 200C / 400°F.
  2. Lay the vegetables in a shallow roasting tray, pour over the oil and give them a gentle mix to get them all coated.
  3. Nestle the chicken on top and tuck the rosemary sprigs into the veg.
  4. Give the chicken a drizzle of oil and season well with some salt and fresh black pepper.
  5. Roast for 20-25 minutes until the vegetables are soft and the chicken is golden and the juices run clear.

Season, then whizz using a hand blender until smooth. Allergy friendly (GF, DF, SF, NF, EF, Refined sugar free) It's not too […] Great recipe for Vickys Roast Chicken & Rice Soup, GF DF EF SF NF. A delicious, thick, hearty soup for those colder nights. If you like a thinner soup just water it down by adding more stock. It freezes well so if you end up with too much to get through, freeze in portions for another day Ingredients of Vickys Vol Au Vents, GF DF EF SF NF.

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