Sweet potato curry. Stir up a fragrant sweet potato curry for a satisfying family supper or student meal. We've got everything from chicken and sweet potato curry to vegetable dhals. Cook this tasty vegan curry for an exotic yet easy family dinner.

Income This Sweet Potato Curry is: absolutely delicious; made from cost-friendly ingredients like chickpeas, coconut milk, onions and sweet potatoes. Is time friendly - everything is made in under an hour, making it perfect for a weeknight meal. Heat some oil on medium heat, and saute the onion until it's soft and translucent.

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Stir up a fragrant sweet potato curry for a satisfying family supper or student meal. We've got everything from chicken and sweet potato curry to vegetable dhals. Cook this tasty vegan curry for an exotic yet easy family dinner.

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Composition - Sweet potato curry:

Give 1 can for full fat coconut milk.
You need 2 of medium sweet potato.
Need 3 cloves for black garlic, minced.
You need 1/4 of red chilli finely sliced.
Need 1 tablespoon ginger peeled and minced.
Need 3 tablespoons red Thai paste.
You need 1 can for chickpeas drained and rinsed.
Give 1 can of aduki beans drained and rinsed.
Need 1 can for black eyed beans drained and rinsed.
Provide 1 tablespoon - garam masala.
Need 1 cup Bouillon vegetable stock.
Require 1/4 teaspoon for freshly ground pepper.
Give 2 tablespoons lemon juice.
Require 1 bag - baby spinach.
You need Half for an onion.
Give Cup - broccoli florets.
Require Fresh rosemary to top.
Give Fresh parsley to top.
Need 2 tbsp of Chopped tomatos.
Need 1/4 teaspoon for freshly ground pepper.
You need 1/4 teaspoon for pink himilayan sea- salt.
Provide of Brown basmati rice (to serve-optional).

Then add ginger, turmeric, garlic and green chilli. This curry is the perfect compromise. Sweet potato and chickpeas, both of which are hearty but won't weigh you down, are swimming in a creamy coconut milk broth that's rich with Thai red chili paste and spicy ginger. (Image credit: The Kitchn) A Warming Thai Curry for All. This Sweet Potato Curry is a one-dish wonder that grants you immunity from even the most gluten-averse, meat-abstaining, fat-conscious houseguests.

Sweet potato curry making process:

Heat the coconut oil in a pan over medium heat. Slice the onion, add and cook until brown. Add the ginger and the garlic. Cook for about a minute. Add the garam masala and the chopped tomatos. Sauté for another minute.
Add the coconut milk and stir until the mixture thickens. Add the chickpeas, aduki beans and black-eyed beans. Dice the sweet potato and chop the broccoli. Add the vegetables with a cup of vegetable stock, salt and pepper. Cook for 15 minutes. Add the vegetables with a cup of vegetable stock, salt and pepper..
Stir in the spinach and cook until wilted (1-2 minutes). Stir in the lemon juice..
Wash the parsley and rosemary, removing the leaves from the stems. Finely chop the herbs..
Serve over rice and top with the herbs.

Creamy sweet potato curry with spinach! I have included the instructions for both! It's a wonderful comfort meal for dinner which is also great for meal prep. Coconut Sweet Potato Curry Sweet potato curry - Simple, quick, healthy & delicious sweet potato curry made in South Indian style. Sweet potatoes are rich in iron, vitamin B, C, D and have many health benefits.

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