Lamb and sweet potato bake. Add the stock, tomatoes, tomato purée or paste and the mango chutney. Bring to the boil, stirring, then add the lamb and season with salt and pepper. You will need a large deep frying pan or sauté pan with a lid or a flameproof and ovenproof casserole dish.
Simply marinate your lamb with my killer Greek marinade, sear and bake together with potatoes and peppers.
Juicy vine cherry tomatoes are added right at the end for a burst of flavour!
You will also love my Sausage and Sweet Potato Traybake!
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Add the stock, tomatoes, tomato purée or paste and the mango chutney. Bring to the boil, stirring, then add the lamb and season with salt and pepper. You will need a large deep frying pan or sauté pan with a lid or a flameproof and ovenproof casserole dish.
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Composition - Lamb and sweet potato bake:
- Give 1 kg - lamb chops.
- Require 3 for sweet potatoes.
- Provide 3 of carrots.
- Require 2 - large onions.
- Require 2 tomatoes.
- You need 3 padron peppers.
- Give for Fresh mint.
- You need - Fresh parsley.
- Prepare of Marinate.
- Give 1 tsp of black pepper.
- Need to taste - Salt.
- Provide 2 tbsp of crushed garlic.
- Give for Olive oil.
- You need 2 tbsp for lemon juice.
- Prepare 1 tsp of dried thyme.
- You need 1/2 tsp - nutmeg.
- You need 1 tsp of All spice.
- Provide 1/2 tsp for cardomom powder.
- Need 1/2 tsp - cumin seeds.
- Prepare 1/2 tsp - mustard seeds.
- Give 5 for ground cloves.
Lamb, Chickpea & Sweet Potato Tray Bake. A cosy, fragrant tin roast that bakes tender lamb mince and sweet potatoes in a baharat-spiced tomato sauce with a hearty mix of chickpeas, onions and baby leaf spinach, topped with tangy crumbles of feta. Meanwhile, place sweet potatoes in a large saucepan; cover with cold water. Drain potatoes, and return to saucepan.
Lamb and sweet potato bake how to cook:
- Mix the marinate together and coat the lamb chops. Cut and add vegetables, mint and parsley to the roasting dish.
- Cover with foil and put into a preheated oven at 220 degrees..
- Check the meat after an hour and add a little water if the dish seems dry.
- Serve with rice. I have added a little saffron when boiling..
Heat a tablespoon of the oil in the pan. Quickly fry the lamb over a high heat until golden brown all over - you may need to do this in batches so as not to overcrowd the pan. Green ad links may earn me a small fee at no extra cost to you. Slow-cooked lamb and sweet potato casserole Add the tomatoes, water and sweet potatoes and bring to a boil. Add the fresh herbs and serve with rice, couscous or mashed potatoes.
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