Step-by-Step Guide to Make Award-winning Kale with minced beef and garlic yogurt sauce





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Kale with minced beef and garlic yogurt sauce. Great recipe for Kale with minced beef and garlic yogurt sauce. This is my take on minced beef spinach dish for kale! Normally this recipe would fit spinach but I had some kale at home from #seasonsupply so I came up with this recipe.

Kale with minced beef and garlic yogurt sauce Heat large nonstick skillet over medium heat until hot. Next, add ground beef and seasonings, and cook until the meat is browned. Finally, add rinsed and chopped Tuscan kale, plus fresh lemon juice.

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Great recipe for Kale with minced beef and garlic yogurt sauce. This is my take on minced beef spinach dish for kale! Normally this recipe would fit spinach but I had some kale at home from #seasonsupply so I came up with this recipe.

Alright, don't linger, let's practice this kale with minced beef and garlic yogurt sauce formula with 11 components which are undoubtedly easy to obtain, and we have to process them at the very least through 9 ways. You should devote a while on this, so the resulting food could be perfect.

Ingredients for Kale with minced beef and garlic yogurt sauce:

  1. Prepare 1 bunch for Kale.
  2. Require 250-400 gr. - minced beef.
  3. Give 3 of onions.
  4. Need of Olive oil.
  5. Need 1 tbsp - chilli paste.
  6. Give 1 tbsp of tomato paste.
  7. Give for Salt.
  8. You need Ground black pepper.
  9. Prepare for Ground hot chilli pepper.
  10. Require 2 clove - garlic.
  11. Provide 250 gr full fat Greek (!) yogurt.

It's like pizza, but made with leafy greens! It's so delicious and very filling, and I just love that I can put so much kale in there and my youngest, The Picky Eater, still likes it! Stir in the beef broth tomato paste, and Worcestershire sauce. Heat the olive oil in a large pot over medium heat.





Kale with minced beef and garlic yogurt sauce making:

  1. Add olive oil to a pan. Chop the onions, add and stir them until they are pink..
  2. Add the minced beef and stir them until all turn color, and all the water is gone..
  3. Add the chilli and tomato pastes along with the spices; a pinch of salt, ground black pepper and ground hot chilli pepper..
  4. Cut out the veins of kale, chop them and add them to the pan. Mix them..
  5. Add half cup of water and wait it to be cooked for 20 min..
  6. (optional) Press 2 cloves of garlic into a cup of full fat yogurt. Add a pinch of salt and mix well..
  7. I really like adding this yogurt sauce to spinach or kale dishes with minced beef. So give it a try or enjoy without. "Afiyet olsun!".
  8. .
  9. .

Add kale, olives, raisins, onion and fresh garlic and cook, stirring, until vegetables sweat a few minutes. Reduce heat to low, then stir in spice blend, season with salt and cook, stirring, a few minutes. Stir in tomato paste, Worcestershire sauce, and beef broth. Add frozen vegetables and bring to a simmer. While it simmers, mash the potatoes with Greek yogurt or sour cream, milk, and cheddar cheese.

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