Healthy Kiwi Kala Chana Chaat (Black Chickpea Salad) – Weight Loss Recipe. Kala Chana Chaat - for more Subscribe to our YouTube channel. We recommend making Kala Chana a regular part of your diet and reap its benefits. Kala Chana Chaat Recipe is a quick and easy recipe and since it is mainly boiled Kala Chana with some spices it is quite low in calories.
This is a great meal option for those who are aiming to shed some extra kilos.
Kala chana is also known as brown chickpeas and black chickpeas.
Health Benefits of Kala Chana or Black Chickpeas Diet for Weight Loss: Kala chana (black chickpea) is so versatile that you can make a number of different kinds of dishes with it - from Indian curry to spicy snacks.
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Kala Chana Chaat - for more Subscribe to our YouTube channel. We recommend making Kala Chana a regular part of your diet and reap its benefits. Kala Chana Chaat Recipe is a quick and easy recipe and since it is mainly boiled Kala Chana with some spices it is quite low in calories.
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Composition of Healthy Kiwi Kala Chana Chaat (Black Chickpea Salad) – Weight Loss Recipe:
- Need 1/2 cup of Kala channa.
- Need 1 Chopped Sungold Kiwi.
- Give 1 Finely chopped onion.
- Need 1 for Finely chopped tomato.
- Provide 1 Finely chopped green chilli.
- Need 1/4 tsp - Chaat masala.
- Need Handful for fresh chopped coriander leaves.
- Give 1/2 - lemon juice.
- Prepare to taste - Salt.
Chickpeas are renowned for their high protein content that helps achieve optimum satiety level, facilitating weight loss. Kala Chana Chaat, is a nutrition packed Black Chickpea Salad made with black chickpeas, crunchy onions, tomatoes, avocado and spices. This refreshing salad has fresh and tangy flavors, and can be enjoyed as a great protein rich breakfast or snack. Variations In Chaat : Chana Chaat Recipe - Chana Chaat (Chickpeas Chaat) is a healthy and delicious snack recipe for any occasion.
Healthy Kiwi Kala Chana Chaat (Black Chickpea Salad) – Weight Loss Recipe start cooking:
- Wash and soaked kala chana with enough water for 8 hours or overnight. Boil chana in a pressure cooker with little salt and 2 cups of water. Pressure cook kala chana for 2 whistles and allow the steam to escape before opening the lid. Drain the water and keep it aside..
- In a mixing bowl, add chopped kiwi, onion, tomato, chilies. Now add the boiled chickpeas, salt, chaat masala, lemon juice along with fresh coriander leaves. Serve as an appetizer or as a salad..
Chickpeas chaat recipe is ideal to serve to kids as an after school snack. A quick brunch, a quick snack is what we sometimes need when we are too busy or when we are too lazy. Healthy Kiwi Kala Chana Chaat (Black Chickpea Salad) - Weight Loss Recipe #starters Kala chana salad is delicious, low in fat, filling and healthy as well. This salad recipe is prepared using boiled kala chana mixed with chopped onions, green chilies, fresh coriander, and Sungold Kiwi. Kala chana chaat recipe - Healthy chaat or snack made with boiled black chickpeas. few veggies and spices are added.
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