Tex-Mex Chicken and Three Bean Soup. This Healthy Chicken & Black Bean Tex Mex Soup being a real family favorite. It's packed with protein & fiber, making it low cal and healthy- as long as you exercise some portion control. Tex-Mex Chicken Soup Recipe photo by Taste of Home.
Put the three cans of drained and rinsed beans, corn, salsa, broth, water and taco seasoning in crockpot.
Add cooked chicken and stir well.
Tex-Mex Chicken Soup is chockful of flavor and a feast for the eyes as well with chunks of colorful tomato, black beans, corn, and cilantro.
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This Healthy Chicken & Black Bean Tex Mex Soup being a real family favorite. It's packed with protein & fiber, making it low cal and healthy- as long as you exercise some portion control. Tex-Mex Chicken Soup Recipe photo by Taste of Home.
Alright, don't linger, let's approach this tex-mex chicken and three bean soup menu with 14 substances which are surely easy to find, and we have to process them at the very least through 4 measures. You should expend a while on this, so the resulting food could be perfect.
Ingredients requirements - Tex-Mex Chicken and Three Bean Soup:
- Need 2 pounds of chicken breasts chopped into 1/2 inch pieces.
- Need 2 Tablespoons of Olive Oil.
- Provide 1 can for black beans ( drained and rinsed).
- You need 1 can of red beans (drained and rinsed).
- Provide 1 can white beans (drained and rinsed).
- Provide 16 ounce frozen corn.
- Need 16 ounces of salsa.
- You need 16 ounces - vegetable broth.
- Require 2 cups water.
- Require 1 pkg. - taco seasoning.
- Require 2 cups for cooked brown rice.
- Provide 3 cups chopped zucchini (1/2 inch).
- Need for Shredded Colby Jack Cheese for topping.
- Need - Sour Cream for topping.
Sauté chicken in olive oil until browned and cooked thoroughly. Put the three cans of drained and rinsed beans, corn, salsa, broth, water and taco seasoning in crockpot. Add cooked chicken and stir well. Be the first to review this recipe.
Tex-Mex Chicken and Three Bean Soup how to cook:
- Sauté chicken in olive oil until browned and cooked thoroughly.
- Put the three cans of drained and rinsed beans, corn, salsa, broth, water and taco seasoning in crockpot. Add cooked chicken and stir well. Cooked on high for 3 to 4 hours..
- Then add the chopped zucchini and cooked brown rice, continue cooking for 1 hour or until zucchini is tender..
- Serve hot with shredded cheese, sour cream and tortilla chips..
I'm neither Texan nor Mexican and I can't claim this to be a real Tex-Mex dish, but it definitely has that taste to it. I had black bean soup in mind when I was experimenting and came up with this.. Add chicken broth and bring to a simmer. Instant Pot Tex-Mex Chicken and Black Bean Soup. Carefully remove the chicken from the pot to a cutting board and shred.
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