Recipe of Speedy Vickys Chicken Roulade with Mediterranean Veg, GF DF EF SF NF





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Vickys Chicken Roulade with Mediterranean Veg, GF DF EF SF NF.

Vickys Chicken Roulade with Mediterranean Veg, GF DF EF SF NF

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Alright, don't linger, let's plan this vickys chicken roulade with mediterranean veg, gf df ef sf nf menu with 16 elements which are absolutely easy to find, and we have to process them at the very least through 7 measures. You should expend a while on this, so the resulting food could be perfect.

Ingredients Vickys Chicken Roulade with Mediterranean Veg, GF DF EF SF NF:

  1. You need 4 - chicken breasts.
  2. You need 200 grams for mozzarella cheese or dairy/soy-free melting cheese.
  3. Provide 8 strips/slices of chorizo sausage.
  4. Need 1 - red pepper, finely diced.
  5. Require 1 onion, quartered, then quarters halved.
  6. Give 1 red pepper, diced.
  7. You need 1 - yellow pepper, diced.
  8. Provide 1 green pepper, diced.
  9. Need 16 cherry tomatoes.
  10. You need 1 for courgette, sliced.
  11. Require 4 clove garlic.
  12. Prepare 4 tbsp for olive oil.
  13. Give 1 tbsp for lemon juice.
  14. Provide 1 tsp - sugar.
  15. Require 1 tbsp fresh chopped rosemary.
  16. Require 1 - salt & pepper to taste.





Vickys Chicken Roulade with Mediterranean Veg, GF DF EF SF NF instructions:

  1. Preheat oven to gas 6 / 200C / 400°F.
  2. Fry off the finely diced pepper until tender then combine with the mozzerella / dairy free cheese..
  3. Season, then cut a pocket in the side of each chicken breast and stuff with the mixture.
  4. Wrap each piece of chicken with some strips of chorizo and keep in place with a cocktail stick.
  5. In a bowl combine the rest of the veg with the olive oil and rosemary.
  6. Place the chicken covered with foil and the veg spread around it on a baking tray and cook for 30 minutes, turning over veg halfway.
  7. Let the chicken rest while you mix the sugar and lemon juice through the veg, then serve with the chicken sliced so you can see the stuffing inside.

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